Coach Myers has been training clients and athletes at a high level since 1999. Let him help you get your training on track to reaching your goals with one of his most challenging workout plans ever, The Ultimate Pump 2.0.
For this new edition of his infamous Ultimate Pump program, Coach Myers teamed up with longtime training partner and 3 x World Team member Reece Humphrey. Their goal was to take the original high volume heavy weight strength plan and make it more intense by adding daily finishers, conditioning routines and new challenges.
"I’ve been lifting and working out my entire life; trying new workouts constantly. I promise you there isn’t anything like the Ultimate Pump! It’s extremely difficult but the results are crazy! If you’re tough enough to follow the plan exactly you will reach levels you didn’t know we’re possible! I use this plan with my athletes at the New Jersey Regional Training Center. We do all of the Ultimate Pump exercises one by one and then back to back before doing the Finisher"-Reece "Highlight" Humphrey
NEW for version 2.0:
Updated 6 week Ultimate Pump 2.0 Strength Plan
added Ultimate Pump style finishers on EVERY workout
added cardio and sprint workouts to improve conditioning
Ultimate Pump & Plank Challenge
Ultimate Pump & Run 2.0
Ultimate Pump & Squat Challenge
The Reece Hump Pumps
Swolemate Ultimate Pump
Ultimate Pump & Sprint Challenge
The OG Ultimate Pump - the workout that started it all
Full Exercise Library
The Importance of Training Partners
Nutrition Tips and Hacks
This will be the most effective bodybuilding program you have ever tried! Traditional bodybuilding workouts are stale and stagnant, focusing only on aesthetics - this program will increase your strength, overall muscle mass, definition and your endurance. Get ready to GET PUMPED!
THIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format.You will not receive a physical book. Download on any computer, tablet, or phone.Instant download means you can START TODAY!