$22.99
“My goal was never just to become a good runner. This program is designed to help you become better and more efficient at everything that life throws at you. Rather than just being specialized at one thing I want you to be capable of anything. To me, being in shape means being able to swim across a river, climb a mountain, carry all the bags of groceries in one trip (ha!), and still run faster after that is done”.
*THIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format.You will not receive a physical book. Download on any computer, tablet, or phone.Instant download means you can START TODAY! The interactive (writable) tracking sheets will download as a separate PDF
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Size | Chest | Length |
S | 36" | 28" |
M | 40" | 29" |
L | 44" | 30" |
XL | 48" | 31" |
XXL | 52" | 32" |
This size chart pertains specifically to t-shirts and hoodies.
Please note that sizes are approximate. Chest is measured just below the arms and length is measured from the high point of the collar to the bottom of the hem.