$67.99
Coach Myers has trained athletes for over 17 years and has been the head strength coach for the Ohio Regional Training Center since 2012. During that time he has helped the Ohio State Wrestling team capture it’s first ever NCAA team title, two runner up NCAA finishes, and three Big10 team titles.
Let him help you take all of the guess work out of your strength program.
NEW to Volume 2:
20 week in season strength schedule ALL NEW PROGRAMMING
Understanding Annual Programming and Periodization
How to fix common Strength Deficiencies - 4 NEW positional weaknesses and their cure
Burst Training for explosive power endurance
Dieting for Dummies
Developing a strong grip, Toughest Rope Climb Challenges
Updated Exercise Library of every movement contained in the program
104 pages
Plus all of the great info from volume 1:
Conditioning schedule and philosophy
Personal Development for athletesNutrition info
Dynamic Warm up/Injury Prevention program
-and MORE
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Size | Chest | Length |
S | 36" | 28" |
M | 40" | 29" |
L | 44" | 30" |
XL | 48" | 31" |
XXL | 52" | 32" |
This size chart pertains specifically to t-shirts and hoodies.
Please note that sizes are approximate. Chest is measured just below the arms and length is measured from the high point of the collar to the bottom of the hem.