Shredded in 28 Days "The Ultimate 4 week Strength, Nutrition, and Conditioning Program" | E-Book By Dustin Myers

Size Guide

"The Ultimate 4 week Strength, Nutrition, and Conditioning Program"

by Coach Dustin Myers

Coach Myers has been training clients and athletes at a high level for over 15 years. Let him help you get your training and nutrition on track to reaching your goals.

  • 4 week strength program
  • Nutrition Schedule
  • 28 Day conditioning schedule
  • full exercise library
  • Coach Myers favorite cardio challenges
  • healthy recipes 
  • 36 pages

This will be the most effective shredding program you have ever tried! Get lean while still lifting heavy and increasing strength...and feel great and full of energy while doing so.

  • THIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format.You will not receive a physical book. Download on any computer, tablet, or phone.Instant download means you can START TODAY!

Need help downloading?  Click here!


Size Chart
 Size Chest Length
S 36" 28"
M 40" 29"
L 44" 30"
XL 48" 31"
XXL 52" 32"


This size chart pertains specifically to t-shirts and hoodies.

Please note that sizes are approximate. Chest is measured just below the arms and length is measured from the high point of the collar to the bottom of the hem.