Name: GutCheck Guide to Core Strength | E-Book By Dustin Myers
Brand: Old School Gym
SKU: dmegtchkcore
Price: 22.99 USD
Availability: InStock

GutCheck Guide to Core Strength | E-Book By Dustin Myers

GutCheck Guide to Core Strength

by Coach Dustin Myers

Coach Myers is a world renowned strength coach and is famous for his core strength - his "Top 10 Toughest Core Exercises" has over 2.5 million views on Youtube. In this E-Book he will teach you his core strength secrets and challenge the traditional thinking when it comes to abdominal training.

Blueprint to Core Strength

4 week Beginner Program
4 week Intermediate Program
5 week Advanced Super Human Program

Complete Core Strength Library

Pictures, detailed descriptions and technique VIDEOS for all 70+ exercises

Extreme Core Challenges

Common Core Training Mistakes

Rotational vs Anti-rotational Movements

Nutrition in a Nutshell

6 Key Ingredients for Conditioning

4 Treadmill Routines for ripped Abs

+ more!

THIS IS A DIGITAL DOWNLOAD: All materials are digital and sent to you INSTANTLY in PDF format. You will not receive a physical book. Download on any computer, tablet, or phone. Instant download means you can START TODAY!

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GutCheck Guide to Core Strength | E-Book By Dustin Myers

GutCheck Guide to Core Strength | E-Book By Dustin Myers

GutCheck Guide to Core Strengthby Coach Dustin Myers

GutCheck Guide to Core Strength

by Coach Dustin Myers