$22.99
What's new in this edition?
- NEW 6 week strength plan with CUSTOMIZABLE workouts - choose from different options within the workout template based on your athletes ability and equipment availability. Fool proof programming to make your athletes strong and your job as a coach easy!
- Tracking Sheets to chart progress and record exercise selection, weight and reps.
- Full Exercise Library NOW INCLUDED
- NEW Team Challenges
- NEW deep water workouts
- NEW finishers
Plus! all of this from the 1st edition:
6 week program
Dynamic warm up
Prehab Routine
Team Challenges
Deep Water Workouts
Finishers
Mental Toughness
Need help downloading? Click here!
Size | Chest | Length |
S | 36" | 28" |
M | 40" | 29" |
L | 44" | 30" |
XL | 48" | 31" |
XXL | 52" | 32" |
This size chart pertains specifically to t-shirts and hoodies.
Please note that sizes are approximate. Chest is measured just below the arms and length is measured from the high point of the collar to the bottom of the hem.