3 Killer Core Exercises on a swiss ball

June 21, 2018

Want to build a functionally STRONG core?  Try these 3 killer movements on a swiss ball:

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Size Chart
 Size Chest Length
S 36" 28"
M 40" 29"
L 44" 30"
XL 48" 31"
XXL 52" 32"


This size chart pertains specifically to t-shirts and hoodies.

Please note that sizes are approximate. Chest is measured just below the arms and length is measured from the high point of the collar to the bottom of the hem.