TeamOSG Takeover of MUSCLE BEACH

Size Guide

As soon as you arrive in Venice Beach you will be immersed in the legendary bodybuilding culture of southern California.

Friday 9/21 l 4-5pm

Live Podcast recording at Hotel Erwin 

Join Old School Gym Radio hosts Coach Myers & Netty G in a discussion about the iconic Muscle Beach and the significance of this annual trip. 

Friday 9/21 | 6-9pm

Meet & Greet and Q & A with Cory G and Coach Myers at the Bank Of Venice Bar & Grill. 

Bank of Venice Bar & Grill is an all organic gastropub situated in a famous landmark right under the Venice sign. Drinks and appetizers included. Cory and Dustin will lead discussions on a variety of training, lifestyle and nutrition topics and will have an open Q & A format. This is your chance to learn from two of the most knowledgeable and dedicated individuals in the fitness world.

Saturday 9/22

8:00am - 10:30am
Muscle Beach Experience

You have seen the pictures and videos. There is nowhere on earth more legendary in the bodybuilding and weightlifting worlds than Muscle Beach.  Cory G and Coach Myers will lead workouts in the main weight area and also in the beach functional training area. Here is your chance to not only train at this “bucket list” location, but to have Cory G and Coach Myers put you through an intense workout under the beautiful southern California sun.

12pm - ?
R & R

You worked hard all morning - now it’s time for a little rest and relaxation on the beach and boardwalk with the whole team. You’ve earned it.


To Be Scheduled:  We will also do several team workouts during the weekend at other locations around Venice Beach including the original Golds Gym and the beach gym at Santa Monica pier. 

Notes: Members of Team OSG will be staying at Hotel Erwin if you would also like to book reservations at this incredible hotel. (Hotel Erwin is situated directly behind Muscle Beach).  Hotel Erwin features the only roof top lounge in Venice Beach and is known for its views of the pacific sunset.  All tickets include the official limited edition Team OSG Muscle Beach Takeover Tee. We recommend flying into LAX. Many restaurants and attractions are within walking distance, so a rental car is unnecessary.

DISCLAIMER: Ticket cost does not cover individual airfare, hotel accomodations, & meals.

**No Physical ticket will be issued. Please use your receipt to gain entry into the event.


"We had so much fun and met a ton of new, great people, all with the Old School mentality.  We can't wait til this years pilgrimage."

-Michael Vaughn & David Reyes - Virginia


Size Chart
 Size Chest Length
S 36" 28"
M 40" 29"
L 44" 30"
XL 48" 31"
XXL 52" 32"


This size chart pertains specifically to t-shirts and hoodies.

Please note that sizes are approximate. Chest is measured just below the arms and length is measured from the high point of the collar to the bottom of the hem.