Do you want to run faster, jump higher, and be a stronger and more explosive athlete?
The hamstrings are the key to athletic performance and you can unlock your potential with The Hammy Strap. The nordic hamstring curl is one of the most difficult strength exercises and also the most valuable for overall athletic development - and now you can challenge yourself with this movement anytime, anywhere with The Hammy Strap.
Lightweight and portable
High quality no-slip buckle
Extremely strong poly strap -Replaces the need for large bulky machines and equipment.
Wide variety of additional uses for strength and injury prevention exercises
The Westside Barbell Mini Band is where bands began for Lou and Westside Barbell. These simple yet sophisticated bands can provided up to 220 pounds (when used in pairs) in the deadlift, as well as offer a simple and highly effective tool for mobility and therapy work.
Bands offer a convenient means for accommodating resistance, and overspeed eccentrics, as well as a tool for assisting in body weight exercises such as the pull up or dip. Resistance bands, when hung turn into "assistance bands," and provide the only safe means for performing the future method for barbell lifts, one of the most effective methods of training for both RAW and geared lifters.
Color=Red Length=41" Width=½"" Thickness=4.5mm Quantity= Set of 2